Power Yoga: 9 am

Sun. Nov. 2nd [100 cedis] w/Rama 

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NOTE: This class will now be held on Sundays at our new 369 Gym & Wellness Center location in East Legon. It's a "power yoga" class, active practice! T​his class offers a full-body workout suitable for all levels! Participants can expect an invigorating Vinyasa flow that emphasizes breath coordination, movement, and mindful transitions. Walk-ins welcome! Mats available.​